Inspiration

Ex-Olympian Neil Agius is preparing to swim 100 miles non-stop from Mallorca to Ibiza to raise awareness for ocean health. Here he shares the everyday lessons we can learn from his extraordinary world record attempt.

He says he was coerced into confessing to a murder he did not commit, at the age of 17. But instead of being consumed by bitterness, Jerome Dixon is spearheading a campaign to ensure all young people are given their fundamental Miranda rights while under interrogation.

These 10 quotes from notable leaders consider what it takes to motivate people to be their best selves.

Ten quotes about time passing to help us stop, think, and live in the moment.

Military veteran Andy Reid MBE describes how acceptance, goal-setting, perseverance — and the love of an amazing wife — has helped him rise from losing three limbs to climbing Kilimanjaro.

Gems of wisdom to inspire us to scale life's biggest challenges.

Some of the world's brightest minds used journaling to record and refine their thoughts.

These words of wisdom from the fantasy world of JRR Tolkien offer inspiration for our lives on earth.

Alongside their visual flair, great artists often have a wonderful way with words. Here's some poetic wisdom from 10 of the best.