Life coach Sean Hotchkiss shares why he is taking a break from dating to become a better lover, mentor, and man.
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Our co-founder John Pearson reflects on eight years of practicing hot yoga, and the physical and mental benefits of persistence.
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Pioneering researcher Dr Sundar Balasubramanian is uniting ancient Indian breathing practices with modern science to treat cancer, Alzheimer's disease, and more.
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Exhausted by the pace of life? Embrace a creative practice.
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Men's life coach Sean Hotchkiss shares his six steps to authenticity.
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We visit Ross Alan Reclaimed Lumber, a Hollywood woodshop which dovetails ruggedness and romance, to explore why so many of us are sent sappy over timber.
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Discovering breathwork helped electronic music DJ Stuart Sandeman heal after losing his girlfriend to cancer. Now — with a BBC Radio 1 show and clients including Olympic athletes and Nike — he is equipping his global community with the tools they need to breathe new energy into their lives.
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This week's Mr Feelgood cover star, Stuart Sandeman, has become one of the world's most prominent breathwork trainers using a combination of therapeutic healing and sports science techniques. Here we summarize the teachings of Stuart and four other leaders in the field.
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Johnny O'Callaghan, who stepped away from a promising acting career to become a leading Los Angeles therapist, shares his tips for a happier life.
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How a dying author published an amazing book, leading a fulfilling life until his final days.
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