Wisdom - Page 3

We can’t avoid stress, but we can change how we react to it. Here are ten quotes from wise folk to help change our perspective.

Our regular self-development contributor, former police chief John P Weiss, on overcoming the fear holding us back.

Deaf awareness advocate Ahmed Khalifa on why meditation and mindfulness is so important to him, and his tips for other hard of hearing of people on how to calm the mind.

To accompany this week’s feature on the sanctuary of the amateur boxing club, self-improvement writer and former police chief John P Weiss examines the quiet strength of one of TV’s most famous boxing gym dwellers.

Advertising pioneer David Angelo on following his truth to build one of the world’s leading agencies, David & Goliath, and helping others to shine by unlocking their own authenticity.

Leading sports psychologist Dr Jim Taylor on how we can win in defeat.

Self-improvement writer, cartoonist and former police chief John P Weiss on what he learned from his illustrious career.

The final words of these ten cultural icons could inspire us before it’s too late.

Former police chief John P Weiss shares what he learned from watching the new Netflix documentary ‘My Octopus Teacher’.