In this time of stress and turbulence, try these words of wisdom from the Stoic titans.
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Emmy-winning dancer, choreographer and ‘Dancing With The Stars’ judge Derek Hough on how we can tap into our masculinity through dance.
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Physical and mental fitness innovator Rodrick Covington on how he learned from his own path to self-acceptance to help others to improve their lives by first accepting themselves.
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Men’s style consultant Miles Siggins on his nine years documenting his journey with ‘The Big C.’
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A leading sports psychologist examines how we can balance toning our bodies with protecting our minds.
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In his latest letter to our community, Mr Feelgood co-founder John Pearson discusses our theme this week of balancing our physical and mental fitness.
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Alex Iwanchuk, co-founder of leading CBD brand Feals, shares his journey from anxious student to innovator at the forefront of the wellness industry.
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John Kim, LMFT, on how he helped himself by helping others and built a self-improvement empire for the digital age as The Angry Therapist.
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To mark World Mental Health Day, psychologist, scholar and competitive bodybuilder Mike Parent, PhD, tells us how we can fight together to improve men’s mental health.
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As part of our WTF series to offer explanation, wisdom and debate around topics in the world of mental health and well-being, we hear two opposing views on whether addiction is a disease.
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